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Highly informative, instructive and enjoyable. I feel more confident inside already.

These self defence classes were an excellent introduction to the skills needed to feel confident about being attacked on the street & in one’s own home. We were taught that the adrenalin of fear is really adrenaline to confront an aggressor. As a woman I am not a mere “weakling” but someone who is ready to defend myself using the skills taught in these classes. John is an excellent teacher with the knowledge to inform about the most effective strategies to tackle an aggressor in any situation. I would recommend these classes to anyone who feels the need to learn how to protect oneself in any confrontational situation.

This course (Simulation Day) is a must do for any serious student to park their ego and examine their skills and train under a true pressured environment.

A highly informative professional presentation was delivered to the Lower Sixth students. The feedback from the students was very positive resulting in a repeat booking for next year.

Having had John do a number of seminars for me I can say that he is thorough, considered and pragmatic in his approach, detailed in his explanations and also extremely knowledgeable on legal aspects of Self Defence training. I would recommend him to anyone.

The course was well run and was much appreciated by the girls. They learnt valuable information about attack avoidance, and then took part in a range of physical activities to enable them to escape physical attacks. All those who took part enjoyed the course a greaat deal and I will definitely book another course for next year’s seniors. I thoroughly recommend that senior girls are given this type of training.