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If you’re looking for practical applications to your kata John Titchen is a great teacher, his mix of traditional kata, his own flow system and the use of body mechanics leads to an insightful use of techniques. The club is very welcoming and everyone there is very friendly. I always look forward to training there when I can.

Highly informative, instructive and enjoyable. I feel more confident inside already.

These self defence classes were an excellent introduction to the skills needed to feel confident about being attacked on the street & in one’s own home. We were taught that the adrenalin of fear is really adrenaline to confront an aggressor. As a woman I am not a mere “weakling” but someone who is ready to defend myself using the skills taught in these classes. John is an excellent teacher with the knowledge to inform about the most effective strategies to tackle an aggressor in any situation. I would recommend these classes to anyone who feels the need to learn how to protect oneself in any confrontational situation.

A highly informative professional presentation was delivered to the Lower Sixth students. The feedback from the students was very positive resulting in a repeat booking for next year.

The course was well run and was much appreciated by the girls. They learnt valuable information about attack avoidance, and then took part in a range of physical activities to enable them to escape physical attacks. All those who took part enjoyed the course a greaat deal and I will definitely book another course for next year’s seniors. I thoroughly recommend that senior girls are given this type of training.

The more boys and staff I get round, the more positive the comments seem to become. Several staff emailed me, unprompted, to tell me how much they enjoyed it. Comments from feedback forms all very positive from the students. Q. What did you learn? A. Lots!!! …Thanks so much for yet another successful session. I’ve heard lots of positive feedback and I also know that the teachers really enjoyed it